Genestra LSP

Calcium, magnesium and multi-herbal formulation
• Helps to maintain normal muscle function
• Passionflower and lemon balm are traditionally used in Herbal Medicine as sleep aids
• Helps to maintain normal muscle function
• Chaste tree is used in Herbal Medicine to help relieve premenstrual symptoms, as a hormone normaliser to help stabilise menstrual cycle irregularities, and to help relieve symptoms associated with menopause, such as hot flushes

LSP is a calcium-magnesium formula that combines three herbs with long histories of use in Herbal Medicine. Passionflower and lemon balm are traditionally used in Herbal Medicine as sleep aids. Preclinical research suggests that these extracts may regulate the activity of GABA, the primary inhibitory neurotransmitter in the brain, to provide calming support that aids sleep.^1,2 In addition, chaste tree is used in Herbal Medicine to help relieve premenstrual symptoms, as a hormone normaliser to help stabilise menstrual cycle irregularities, and to help relieve symptoms associated with menopause, such as hot flushes. Clinical trials have demonstrated that supplementation with chastetree berry extract for three months significantly alleviates premenstrual symptoms, including irritability, mood, headache, breast fullness, fatigue, and general aches and pains.^3-5 LSP also offers calcium and magnesium for their essential roles in maintaining healthy muscle contractile function and supporting bone health.

Recommended Adult Dose: Take two capsules two times daily with meals, a few hours before or after taking other medications or natural health products, or as recommended by your healthcare practitioner. Use for a minimum of three months to see beneficial effects.

Risk Information: Consult your healthcare practitioner prior to use if you are pregnant, breastfeeding, or taking hormone- containing medications such as progesterone preparations, oral contraceptives or hormone replacement therapy. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult your healthcare practitioner if symptoms persist, worsen, or if sleeplessness persists continuously for more than three weeks. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity to passionflower has been known to occur; in which case, discontinue use.