Genestra Herbal Bulk

Soluble and insoluble fibre combination^1,2
• Psyllium hull, oat bran, rice bran, apple pectin and guar gum
• Maintains colon and GI health by encouraging normal peristalsis and bowel motility

Ideal for vegans
• Convenient powder format

Recommended Adult Dose: Take two teaspoons two times daily or as recommended by your healthcare practitioner. Mix with eight ounces (250 ml) of water or juice. Follow immediately with another eight ounces (250 ml) of water.

Risk Information: Do not take within two hours of taking other medications. Taking this product without adequate fluid may cause choking. If you have difficulty swallowing, do not use. If you experience chest pain, vomiting or difficulty swallowing after taking this product, seek immediate medical attention. If you have symptoms such as abdominal pain, nausea, vomiting or fever, consult your healthcare practitioner prior to use. If you are taking medications which inhibit peristaltic movement, consult your healthcare practitioner prior to use. Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating. Stop use and consult your healthcare practitioner if constipation lasts more than seven days.