Health First Multi-First (With Iron)

Multi-Vitamin & Multi-Mineral Formula 

Health First’s exclusive “Multi-First One Daily” is an excellent everyday high potency formula. It features: 

• Over 35 vitamins, minerals, and phytonutrients 
• 50mg/mcg of all the important B vitamins 
• Aquamin algae source calcium
• Methylcobalamin source B12
• Easy-absorb Ferrochel iron
• Phytonutrient base 

Recommended Use: For the maintenance of good health and healthy eye sight. 

Recommended Dosage: Adults: Take 1-2 Capsules per day. Take with food. Take a few hours before or after taking other medications.